In the early days of the pandemic, I was living intentionally as a digital nomad - “working from home” on the side of mountains, or at...

I’ve personally found great relief through cupping, especially in some hard-to-relieve areas that traditional massage may not quite...

"Silence is the root of everything. If you spiral into its void a hundred voices will thunder messages you long to hear." - Rumi Check...

If you find that your head is running away from your body, you may be experiencing “nerd neck.” Forward head posture, also known as "nerd...

Check out Jackie’s Yoga Journey for the origins of this dramatic path to becoming a yogini, and how I'm in the best shape of my life at...

"How do we consume in a way that does justice to the lives that we take?" - Robin Wall Kimmerer, Braiding Sweetgrass: Indigenous Wisdom,...

Check out Jackie’s Yoga Journey for the origins of this dramatic path to becoming a yogini, and how I'm in the best shape of my life at...

Sharing a glimpse into my Sadhana, or daily practice, through this moving meditation. What is Sadhana? "The word “Sadhana” in Sanskrit...